For some athletes, winning is everything -- and they'll do anything to be the strongest, the fastest, and the best. Instead of old-fashioned hard work and training, some athletes are turning to performance enhancing substances to boost athletic performance, ward off fatigue, and enhance their physical appearance. Performance enhancing substances are taken to increase muscle mass and strength, reduce weight, and hide the use of other illegal substances.
So what's the problem with taking performance enhancing substances? (besides putting your aakhirah in jeopardy?)
Negative side effects, that's what. Whether they're over-the-counter or illegal, performance enhancing substances can take their toll on a developing body, which is why it's especially dangerous for teen athletes to experiment with these substances.
What are steroids?
Anabolic androgenic steroids are a group of powerful compounds closely related to the male sex hormone testosterone. There are very few legitimate medical uses of anabolic androgenic steroids, including treatment of severe testosterone deficiency and certain kinds of anemia. Body builders, long-distance runners, cyclists and other athletes who may use these substances illegally claim that anabolic steroids give them a competitive advantage and/or improve their physical appearance.
What are the common names or slang terms for steroids?
The common names or slang terms for anabolic androgenic steroids include Juice, Roids, Gym Candy, and Pumpers.
What do steroids look like?
Anabolic androgenic steroids come in tablets or injectable liquid form.
How are steroids used?
Anabolic androgenic steroids can be taken orally or injected. Athletes and other abusers typically take steroids in periods of weeks or months, rather than continuously, in patterns called cycling. Users generally combine or “stack” several different types of steroids to maximize their effectiveness while attempting to minimize negative side effects.
What are their short and long-term effects on the body?
Although anabolic androgenic steroids may increase lean muscle mass, strength, and the ability to train longer and harder, the serious side effects of steroids are many and may not be reversible. The minor side effects of steroid use include acne, oily skin, excess hair growth, and deepening of the voice. The major side effects of steroid use include an increased risk of cancer, increased risk of heart and liver disease, jaundice, fluid retention, reduction in HDL-C (“good cholesterol”), high blood pressure, changes in blood coagulation, increased risk of atherosclerosis, swelling of the soft tissues of the extremities (edema), and obstructive sleep apnea. Side effects specific to men can include testicular atrophy or the shrinking of the testicles, reduced sperm count, infertility, baldness, and the development of breasts. For women, side effects can include enlargement of the clitoris, changes in the body contour growth of facial hair, disruption of the menstrual cycle, deepened voice and infertility.An increase in androgenic (male) hormones may also lead to aggressive behavior. Research also indicates that steroid users often suffer from paranoid jealousy, extreme irritability, delusions, and impaired judgment stemming from feelings of invincibility.Adolescents who abuse steroids are at a significant risk of suffering irreversible side effects, including stunted growth, accelerated puberty changes and abnormal sexual development. Adolescent girls in particular may suffer from severe acne, excessive body and facial hair, deepened voice, permanent enlargement of the clitoris, disruption of the menstrual cycle, and permanent infertility.
Competition can be a great thing – but not when you value your winning record over your deen, brain and body. Winning isn’t everything, especially when you are risking your aakhirah, health and reputation to get ahead. Even if you’re using a legal performance enhancing substance, you are still putting your health and body at risk. Parents should know the facts about performance enhancing substances so that they can have an educated conversation with their teen about the dangers and consequences of using these substances.
Thursday, September 10, 2009
Saturday, June 20, 2009
KIMBERLEY PROGRAM AUDIO
You can listen to the kimberley lectures by Raabta and Crescent of hope here:
lecture by Muhammad Ashraf from Raabta
lecture by Muhammad Ashraf from Raabta
Thursday, June 11, 2009
MORE ANTI DRUG POSTERS BY KIDS
Monday, June 8, 2009
PROGRAM IN KIMBERLEY
RAABTA and CRESCENT OF HOPE were invited by the people of Kimberley for a drug awareness program on 5th and 6th of june, 2009. Various programs were arranged by the kind hosts including lectures at MOGHAL PARK MASJID and MADRASAH. The lectures given by Mr. Rafiq Mayet of crescent of hope, and Mr Ashraf Muhammad of Raabta would soon be made availabe on this blog INSHALLAAH.
The teachers of all the various madaaris had also arranged a poster compitition amongst their students about drug awarness. Hundreds of children participated in the contest and the result was awe inspiring. Following are just a few examples from hundreds of posters thoughtfully designed by the youngsters of Kimberley.

The teachers of all the various madaaris had also arranged a poster compitition amongst their students about drug awarness. Hundreds of children participated in the contest and the result was awe inspiring. Following are just a few examples from hundreds of posters thoughtfully designed by the youngsters of Kimberley.

Monday, March 30, 2009
2CB and 2-CT-7

These two drugs are hallucinogens. This means that they’re substances which induce a state in which you see objects and reality in a distorted way (and this may include seeing hallucinations). 2C-B and 2C-T-7 have effects somewhere between ecstasy and LSD and so can also act as stimulants and cause changes in your emotions.
Slang:
Street names for drugs can vary around the country. 2CT-7 is also known as T-7, 7-up, seventh-heaven and Tripstacy. Nexus; Bees; Venus; Bromo Mescaline
Street names for drugs can vary around the country. 2CT-7 is also known as T-7, 7-up, seventh-heaven and Tripstacy. Nexus; Bees; Venus; Bromo Mescaline
The effects
A little bit of 2C-B feels like ecstasy. It's an energetic experience. 2CT-7 is similar.
Users feel really aware of colours, sounds and smells.
The body feels hypersensitive and lots of people get aroused.
The effects can usually last from two to four hours.
A little bit of 2C-B feels like ecstasy. It's an energetic experience. 2CT-7 is similar.
Users feel really aware of colours, sounds and smells.
The body feels hypersensitive and lots of people get aroused.
The effects can usually last from two to four hours.
Chances of getting hooked
They’re both relatively new drugs to the market so currently there’s very little information. However, they are not the type of drugs on which people are likely to become physically dependent.
They’re both relatively new drugs to the market so currently there’s very little information. However, they are not the type of drugs on which people are likely to become physically dependent.

Appearance and use
They're sold as white powder or tiny 5mg pills. Most people take several at a time and effects can last from 4-8 hours. The more you take, the more intense and uncontrollable the experience.
Normally swallowed, they are also snorted. Other routes, such as by smoking, appear to be less common.
They're sold as white powder or tiny 5mg pills. Most people take several at a time and effects can last from 4-8 hours. The more you take, the more intense and uncontrollable the experience.
Normally swallowed, they are also snorted. Other routes, such as by smoking, appear to be less common.
The risks
*They both may make you hallucinate like LSD.
*Users may become depressed.
*Drugs like these can bring on headaches, nausea, vomiting, panic attacks and, particularly at high doses, more serious confused, agitated or even delirious states.
*Evidence from other drugs like ecstasy and LSD suggest that regular use can leave people tired, disorientated and anxious.
*It’s not yet known if there’s any long term damage.
*They both may make you hallucinate like LSD.
*Users may become depressed.
*Drugs like these can bring on headaches, nausea, vomiting, panic attacks and, particularly at high doses, more serious confused, agitated or even delirious states.
*Evidence from other drugs like ecstasy and LSD suggest that regular use can leave people tired, disorientated and anxious.
*It’s not yet known if there’s any long term damage.
ALCOHOL

Alcohol is seen by many as a more socially acceptable drug, but that’s not to say it’s any less powerful than other drugs. Technically speaking, it's a nervous system depressant, which means it slows down your body's responses in all kinds of ways. Just enough can make you feel great, too much and you’ll have a hangover the next day.
Slang:
booze, bevy
THE EFFECTS
THE EFFECTS
Alcohol will often exaggerate whatever mood you're in when you start drinking.
It takes your body an hour to process one unit of alcohol.
It takes your body an hour to process one unit of alcohol.
Chances of getting hooked
For some people drinking gradually gets out of control and results either in regular binge-drinking, heavy harmful drinking or alcoholism (alcohol dependence).
For some people drinking gradually gets out of control and results either in regular binge-drinking, heavy harmful drinking or alcoholism (alcohol dependence).
Appearance and use
Alcohol comes in a whole range of different drinks. Spirits usually contain a higher level of alcohol to wine or lager. While ‘alcopops’ and ready-to-drink ‘mixers’ may not seem it, they usually contain more alcohol by volume than beer or cider.
Alcohol comes in a whole range of different drinks. Spirits usually contain a higher level of alcohol to wine or lager. While ‘alcopops’ and ready-to-drink ‘mixers’ may not seem it, they usually contain more alcohol by volume than beer or cider.
The risks
*One drink too many can leave you feeling out of control – like slurring your words, losing your balance and vomiting.
*Psychological and physical dependence on alcohol can creep up on you. Tolerance gradually increases the more you drink excessively on a regular basis, so you may find you'll need more alcohol to reach the same state. In other words, you may seem to be getting better at holding your drink when that’s really a sign of a developing problem.
*Alcohol can make you mouthy, argumentative and aggressive. There’s no way of knowing beforehand if you’re going to turn into a nasty drunk.
*Serious overindulgence can lead to alcohol poisoning which could put you in a coma or even kill you.
*Alcohol is the root cause generally for contributing to all kinds of problems , from violent crime to domestic violence and to car-related deaths.
*Long-term excessive use of alcohol causes illnesses such as liver damage, stomach cancer and heart disease.
*Fetal damage in pregnant women at high dose or frequency
*One drink too many can leave you feeling out of control – like slurring your words, losing your balance and vomiting.
*Psychological and physical dependence on alcohol can creep up on you. Tolerance gradually increases the more you drink excessively on a regular basis, so you may find you'll need more alcohol to reach the same state. In other words, you may seem to be getting better at holding your drink when that’s really a sign of a developing problem.
*Alcohol can make you mouthy, argumentative and aggressive. There’s no way of knowing beforehand if you’re going to turn into a nasty drunk.
*Serious overindulgence can lead to alcohol poisoning which could put you in a coma or even kill you.
*Alcohol is the root cause generally for contributing to all kinds of problems , from violent crime to domestic violence and to car-related deaths.
*Long-term excessive use of alcohol causes illnesses such as liver damage, stomach cancer and heart disease.
*Fetal damage in pregnant women at high dose or frequency
ANABOLIC STEROIDS

The male hormone, testosterone, is an anabolic steroid. The effects of the other anabolic steroids are often very similar to the effects of testosterone. The anabolic steroids can be used in medicine to treat anaemia and muscle weakness after surgery. They shouldn’t be confused with the other main kind of steroids, corticosteroids, which are used to treat other medical conditions, such as asthma, eczema and skin inflammations.
Slang:
Street names for drugs can vary around the country. Roids. Product names include Sustanon 250, Deca-Durabolin, Dianabol, Anavar, Stanozolol.
Street names for drugs can vary around the country. Roids. Product names include Sustanon 250, Deca-Durabolin, Dianabol, Anavar, Stanozolol.
The effects
Sports enthusiasts claim steroids make them able to train harder.
If taken during a strict exercise regime, they can help build muscle mass.
They can also help users recover from strenuous exercise faster.
Sports enthusiasts claim steroids make them able to train harder.
If taken during a strict exercise regime, they can help build muscle mass.
They can also help users recover from strenuous exercise faster.
Chances of getting hooked
A user can quickly become psychologically dependent (meaning you develop an increased desire to keep taking the drug even in spite of possible harmful effects).
After stopping, withdrawal symptoms can include headaches, lethargy and depression.
A user can quickly become psychologically dependent (meaning you develop an increased desire to keep taking the drug even in spite of possible harmful effects).
After stopping, withdrawal symptoms can include headaches, lethargy and depression.
Appearance and use
Anabolic steroids can be bought as tablets to be swallowed or as a liquid which is injected.
They’re often used by bodybuilders, athletes and other sports people because of the performance enhancing effects. Some people at times consume 10-100 times the medical dose.
Anabolic steroids can be bought as tablets to be swallowed or as a liquid which is injected.
They’re often used by bodybuilders, athletes and other sports people because of the performance enhancing effects. Some people at times consume 10-100 times the medical dose.
The risks
*Users claim the drug makes them feel more aggressive. Normally calm people can become irritable and aggressive, or even violent, and they can experience mood swings.
*If you're young, abuse of anabolic steroids can stop you growing properly.
*Injecting any drug can cause vein damage, ulcers and gangrene particularly with dirty needles. *Shared needles and other injecting works can help the spread of HIV and hepatitis virus infections.
*If you're male, regular use can lead to erection problems, growing of breasts, becoming sterile and developing acne. It can also make your testicles shrink.
*If you're female, you can get acne, extra facial hair, a deep voice, shrinking breasts, an enlarged clitoris, an increased risk of menstrual problems and changes in sex drive.
*You could experience dramatic mood swings.
*You may find that you start getting paranoid and confused, along with having trouble sleeping.
*Steroids can also give you high blood pressure and increase your risk of liver failure, stroke or heart attack.
*Users claim the drug makes them feel more aggressive. Normally calm people can become irritable and aggressive, or even violent, and they can experience mood swings.
*If you're young, abuse of anabolic steroids can stop you growing properly.
*Injecting any drug can cause vein damage, ulcers and gangrene particularly with dirty needles. *Shared needles and other injecting works can help the spread of HIV and hepatitis virus infections.
*If you're male, regular use can lead to erection problems, growing of breasts, becoming sterile and developing acne. It can also make your testicles shrink.
*If you're female, you can get acne, extra facial hair, a deep voice, shrinking breasts, an enlarged clitoris, an increased risk of menstrual problems and changes in sex drive.
*You could experience dramatic mood swings.
*You may find that you start getting paranoid and confused, along with having trouble sleeping.
*Steroids can also give you high blood pressure and increase your risk of liver failure, stroke or heart attack.
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